Community Guidelines

This is a place to show the work and keep overloading. Lift hard. Respect other lifters.

These Guidelines are part of the Terms of Use. If you use the social features, you follow both.

What you can do

Share your own sets, form, gym floor, and progress.
Choose who sees it: only you, followers only, or everyone.
Follow, like, and comment like a teammate, not a troll.

What you cannot do

Spam — ads, promo links, fake accounts, engagement bait.
Harassment — stalking, pile-ons, repeated unwanted mentions.
Sexual content — nudity, sexual photos, filming someone’s body without consent.
Violence — threats, or pushing people into dangerous stunts.
Hate — slurs, body shaming, content that encourages eating disorders.
Stealing someone else’s life — their face, records, or personal info without permission.
Playing doctor — stating medical or drug advice as fact.

Photos and video

Get permission if someone else is in the shot. No locker rooms. No showers. No filming people who did not agree to be on camera.

Weight, exercise, and notes follow the visibility you set. If it is public, other people can see it. Think twice before attaching location.

OVLD ads

If you set a post, profile, or workout share to everyone, we may use it on ovld.io, the App Store, our official accounts, or paid ads. No payment. Credit is optional.

Do not want that? Drop the visibility, or email support@ovld.io. We will stop new uses. Ads already running may stay up for a while.

Posts set to only you or followers only are not used in ads. Apple Health data is never used in ads.

Report and block

Use in-app report for spam, harassment, sexual content, violence, hate, or other. You can also email support@ovld.io. Block anyone you do not want in your feed.

We do not watch every post. When a report comes in, we may dismiss it, warn the user, take the post down, or restrict the account.

Changes

We may update these Guidelines. Keep lifting. Keep it clean enough that the next lifter still wants to train.